I am going to put what I have learned from Loseit, and all of the research I have done to work. I am going to put intuitive eating to the test. At least for a while I am not going to be logging what I eat as for as calories are concerned. I am going to see if I have the needed eating habits in control now. I will continue to weigh, and to monitor my friends on Loseit and I will stay very mindful of what I eat and drink.
It is just time for a break and a vacation from logging everyday for almost 7 years.
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