Just been thinking.

I guess you could say that I have been doing a lot of thinking and crunching the numbers lately. I went under 205 in January of 2012 and at the time I had changed my first goal down to 200 because I believe I could go lower and stay there. Then on March 2 2012 I decided that I was not going to be able to keep my weight down to below 200 and reset it back to 205. I have had some ups and downs sense then but I have stayed below 205 every month sense going below 205 in January of 2012. I have also gone back and research the fact that at the time I finished boot camp in 1969, that I had stayed at an average of 205 up until I was about 45 years old then I just stopped exercising and working in the yard and became a desk worker and that is when my weight started going up. I did try a lot of times over the years to lose weight only to regain it due to being on a “Diet” and not making a “Life Style Change”. So what I am saying is to hack with the BMI charts and everything else I am going to work at staying below 205 for the rest of my life and keep on my “New Life Style” and just be happy with who I am. I am getting too old to sweat the stuff anymore. With that said I will not be unhappy if I do lose a few more pounds but I am no longer going to be in a fight to do so. My exercise routine is working and I am going to stick with it, also my food concerns are with keep my calories at around 2000 calories eaten on the average, and keep on walking and do the little bit of weights that I do. And of course bike riding whenever I can.

Do not worry I am not leaving the LoseIt site, for my life style depends on me logging what I do.