Wednesday, November 19, 2014

Feeling Great

Back at walking again, yesterday and today I managed 10K steps each day. I am going to allow myself at least 1 day to not have to walk the long walks but I want to average 10K steps a day for the 7 days. that is 70K steps a week. I am enjoying being able to listen to music using my new hearing aids, it is not stereo but it does sound great. I am also commenting myself the read Tom Clancy's Jack Ryans series in order.
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